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How Physiotherapy Helps with Neck & Shoulder Pain from Desk Jobs

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In today’s fast-paced world, desk jobs have become a common source of discomfort for many individuals. Hours spent sitting at a desk, often hunched over a computer, can lead to muscle strain and pain in the neck and shoulders. These areas are particularly vulnerable due to poor posture, repetitive movements, and a lack of movement throughout the day. Physiotherapy is an effective solution for managing and alleviating neck and shoulder pain caused by desk jobs. In Jaipur, many skilled physiotherapists Jaipur specialize in treating work-related musculoskeletal conditions, helping individuals restore comfort and improve posture.

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